The HCG Diet

HCG is a hormone that is released by the body of women during pregnancy and is associated with increased appetite. HCG as a calorie diet is an intervention developed by nutritionists to suppress increased appetite among the people who want to reduce weight. A special diet is usually prescribed to the patients to enable them to reduce optimal weight at the least time possible. The importance of the HCG is that it reduces appetite through raising the hormone levels without causing catabolic state (breakdown of the muscles). A simple diet is then proposed by the nutritionist or physician to help in reducing weight. In this report, I focus on a diet made of fruits (apple, orange, and strawberries), vegetables (cucumbers, chard, spinach, cabbage and tomatoes), water and physical exercise….



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